Health Tracking

Every session on the watch captures what your body did while you played. See how long you spent in each of the five heart rate zones, from resting to flat out, and how that split compares with the last time. Follow the fatigue as it built, set by set, and see where your energy actually went. The work-to-rest ratio tells you how hard the session really was, which is rarely the same as how hard it felt. All of it is written to Apple Health, so a padel match sits alongside the rest of your training instead of in its own silo.