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Pro+

Recovery Heart Rate

When the match, practice or free play session ends, Pelota offers a two-minute cooldown on your Apple Watch and measures how quickly your heart rate falls. That number matters: heart rate recovery at 60 seconds is one of the most validated markers of cardiovascular fitness in sports medicine, and it moves as your fitness moves. You see the exact drop at 60 seconds and at two minutes, plotted as a curve coming back down towards your baseline, with a Live Activity on the Lock Screen and Dynamic Island counting it out. Accept it once and it starts by itself after every session from then on. Recovery Heart Rate is part of Pelota Pro.

The match health screen panning down to the recovery heart-rate curve, with the drop at 60 seconds and at two minutes below the heart-rate zones and the effort dial.

Key Features

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Feature 01

A dedicated two-minute cooldown on your Apple Watch, right after the last point.

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Feature 02

Your exact heart rate drop at 60 seconds and at two minutes.

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Feature 03

A recovery curve showing your heart rate falling back towards baseline.

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Feature 04

A Live Activity counts it down on the Lock Screen and in the Dynamic Island.

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Feature 05

Accept it once and it starts by itself after every session from then on.

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Feature 06

Built on the 60-second heart rate recovery marker used in sports medicine.

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Feature 07

Recovery Heart Rate is part of Pelota Pro.

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